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An exploration of Philokalia from the perspective of contemporary psychotherapy.

Many people offer committed care – to a family member, friend, neighbour or fellow church member. The caring can last a few months or go on for years. It is frequently demanding and often rewarding. Talking about it in a supportive environment...

The term self-esteem is a measure of how we judge ourselves. Cultivating a healthy self-esteem grows from a deepening relationship with God as we come to know Him more through Jesus Christ.

What is anxiety? Who is at risk of it? How does anxiety affect us?